quinoas image

Quinoas

No Sweat
30 min
4 servings
Created by
Recipelly originals
Whip up a delightful quinoa salad that’s as easy on the eyes as it is on your taste buds. Picture tender quinoa tossed with crisp bell peppers and onions, all brightened up by a squeeze of fresh lime. The creamy chunks of avocado add a smooth contrast, while a sprinkle of feta cheese lends just enough salty kick to tickle your palate. This no-fuss dish comes together quickly, making it an ideal choice for a nutritious weekday meal or a colorful side dish that could steal the show at your next gathering.

What you need?

quinoa1 cup' quinoa
salt1/2 teaspoon' salt
olive oil1 tablespoon' olive oil
bell pepper1 (chopped)' bell pepper
Cooked quinoaNot specified' Cooked quinoa
Sautéed vegetablesNot specified' Sautéed vegetables
cilantro1/4 cup' cilantro
cumin1/2 teaspoon' cumin
Salt and pepper to tasteNot specified' Salt and pepper to taste
avocado1 diced avocado
feta cheese1/4 cup feta cheese
water2 cups' water
onion1 small (chopped)' onion
Juice of 1 lime1' Juice of 1 lime
chili powder1/2 teaspoon' chili powder

Possible substitutions

Will be here soon...

Alright, let's dive into the heartwarming process of bringing this vibrant quinoa dish to life. Imagine it’s a lazy Sunday afternoon, the sunlight is filtering through your kitchen window, and you’re in the mood for something that not only nourishes the body but also pleases the palate with its colors and flavors. You’ve got your fresh veggies laid out, ripe avocado sitting pretty on the counter, and quinoa ready to be transformed into something magical. Let's get started on creating a dish that's as delightful to look at as it is delicious to eat!

Steps to follow

1
rinse
5 minutes

Rinse quinoa under cold water until water runs clear to remove its natural coating, saponin, which can make it taste bitter.

1 cup'
2 cups'
1/2 teaspoon'
2
boil
15 minutes

In a medium saucepan, combine the quinoa, water, and salt. Bring to a boil, then reduce heat to low, cover, and simmer until quinoa is tender and water is absorbed, about 15 minutes.

1 cup'
2 cups'
1/2 teaspoon'
3
sauté
10 minutes

While quinoa cooks, heat olive oil in a skillet over medium heat. Add chopped bell peppers and onion, sautéing until softened, about 5-7 minutes.

1 tablespoon'
1 (chopped)'
1 small (chopped)'
4
mix
5 minutes

Fluff the cooked quinoa with a fork and transfer to a large bowl. Add the sautéed vegetables, chopped cilantro, lime juice, cumin, chili powder, and salt and pepper to taste. Mix well to combine.

5
garnish
2 minutes

Before serving, dice the avocado and gently fold into the quinoa mixture. Garnish with feta cheese if using. Serve warm or at room temperature.

1 diced
quinoas image 3

About it's ingredients

Complete Protein Source

quinoa

Cooked quinoa

Digestive Health

quinoa

Cooked quinoa

Weight Management

Cooked quinoa

avocado

Anti-inflammatory Effects

cilantro

avocado

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