Benefits
Rich in Vitamins
Antioxidant Properties
Heart Health
Cancer Risk Reduction
Get creative with marinara sauce
Transforming it into a zesty pizza dip by combining it with cream cheese, sour cream, and a blend of Italian herbs makes for a perfect appetizer
Cooking up a Mediterranean-inspired shakshuka with marinara sauce as the base, where eggs are poached directly in the sauce, adding a new layer of flavor
Creating a savory marinara sorbet, by incorporating it with tomato juice and a touch of basil, can be a unique palate cleanser or an innovative dish for a gourmet dinner
Using it as a cocktail sauce alternative for a Bloody Mary, giving the drink a rich, slightly chunky texture and deepening the tomato flavor
Mixing marinara sauce with a vegetable broth and assorted vegetables to craft a heartwarming minestrone soup, perfect for cold evenings or as a hearty lunch option
Something you can make with marinara sauce
Origin
Marinara sauce is believed to have originated in Naples, Italy. The word \"marinara\" comes from the Italian word \"marinaro,\" which means \"sailor.\" It is said that the sauce was originally created by Neapolitan sailors in the 16th century. They would make a simple sauce using tomatoes, garlic, olive oil, and herbs that could be easily prepared on their ships during long voyages. Over time, marinara sauce became a staple in Neapolitan cuisine and eventually spread to other regions of Italy and the rest of the world. Today, it is a popular sauce used in various Italian dishes, particularly with pasta and pizza.
