Benefits
Metabolism Boost
Pain and Inflammation Reduction
Heart Disease Risk Reduction
Get creative with red pepper flakes
Spicing up chocolate desserts - Adding a pinch of red pepper flakes to chocolate cakes or brownies can create an intriguing spicy-sweet flavor profile
Infusing olive oil - Gently heat olive oil with a sprinkle of red pepper flakes to make a spicy oil, perfect for drizzling over pizza, pasta, or bread
Enhancing popcorn - Toss freshly popped popcorn with melted butter and a shake of red pepper flakes for a spicy twist on a classic snack
Elevating fruit salads - Sprinkle a tiny amount over a fresh fruit salad to add an unexpected spicy kick that contrasts beautifully with the sweetness of the fruit
Crafting homemade marinades - Mix into marinades for meats or vegetables to add a layer of heat that will intensify during grilling or roasting
Something you can make with red pepper flakes
Origin
Red pepper flakes are made from dried and crushed red chili peppers. The exact origin of red pepper flakes is not clear, as chili peppers have been cultivated and used in various cuisines around the world for centuries. However, it is believed that chili peppers originated in the Americas, specifically in Mexico and Central America. They were later introduced to other parts of the world through trade and exploration. Today, red pepper flakes are commonly used in Italian, Mexican, and Asian cuisines to add heat and spiciness to dishes.
