Benefits
Heart Health
Weight Management
Hydration
Skin Quality
Antioxidant Properties
Get creative with lemons
Creating a natural disinfectant for household cleaning by mixing lemon juice with vinegar and water, which not only cleans but leaves a fresh, citrus scent
Incorporating lemon zest into homemade beauty treatments, such as sugar scrubs or face masks, to brighten and exfoliate the skin due to lemons' natural acidity
Crafting a homemade lemon and herb-infused olive oil that adds a zesty flavor to salads, marinades, or as a finishing oil for dishes
Using lemon slices as a natural pest deterrent; placing them near entryways or areas where pests are a problem can help keep insects at bay due to the strong citrus scent
Finally, freeze lemon juice in ice cube trays with a little water to create lemon ice cubes, perfect for adding a splash of flavor to water, tea, or cocktails
Something you can make with lemons
Origin
Lemons are believed to have originated in Northeast India or China, with evidence of their cultivation dating back to at least 2,500 years ago. They were introduced to the Mediterranean region by Arab traders around the 10th century and were later brought to the Americas by Spanish explorers in the 15th century. Today, lemons are grown in many parts of the world, including the United States, Italy, Spain, India, Mexico, and Argentina.
