Benefits
Immune Support
Skin Health
Eye Health
Antioxidant Protection
Digestive Health
Get creative with diced red bell pepper
Adding a sweet crunch to breakfast omelets, enhancing both the flavor and color
Incorporating into a vibrant, mango and red bell pepper salsa to top grilled fish or chicken, offering a refreshing contrast
Mixing into quinoa or rice salads for a delightful pop of color and sweetness, making for an eye-catching side dish
Folding into cheesy quesadillas or tacos for an extra layer of texture and a hint of sweetness that complements the savory fillings
Crafting a robust and colorful pasta sauce by blending roasted red bell peppers into a creamy tomato sauce, creating a visually appealing and flavorful dish
Something you can make with diced red bell pepper
Origin
Red bell peppers, also known as sweet peppers or capsicum annuum, are believed to have originated in Central and South America. They were cultivated by indigenous peoples for thousands of years before being introduced to Europe by Christopher Columbus during his voyages in the late 15th century. From there, red bell peppers spread to other parts of the world through trade and exploration. Today, they are grown in many countries, including Spain, Mexico, the United States, China, and Turkey.
