Benefits
Antioxidant Properties
Anti-inflammatory Effects
Oral Health Support
Cognitive Function Enhancement
Blood Sugar Regulation
Get creative with fresh sage
Incorporating fresh sage into butter to create sage-infused butter, perfect for enhancing the flavors of pasta dishes or to elevate the taste of simple bread
Using fresh sage leaves to prepare a unique and aromatic tea, offering a soothing and distinctive herbal drink option
Crafting a sage simple syrup to sweeten cocktails or mocktails, adding a herbal nuance to beverages
Mixing chopped fresh sage into meatballs or burger patties for an herbaceous twist that complements the meaty flavors
Creating a sage and salt rub for poultry or pork, to infuse the meat with earthy and slightly peppery undertones, elevating the overall taste profile
Something you can make with fresh sage
Origin
Fresh sage, also known as Salvia officinalis, is a perennial herb that is native to the Mediterranean region. It has been cultivated for centuries and is widely used in Mediterranean cuisine. Sage is also found in other parts of the world, including North America, where it was introduced by European settlers. Today, fresh sage is grown in various regions around the world and is valued for its aromatic flavor and medicinal properties.
