Benefits
Antioxidant Rich
Anti-inflammatory
Digestive Aid
Cognitive Enhancement
Muscle Pain Relief
Get creative with fresh rosemary
Infusing olive oil with fresh rosemary to create a fragrant, flavored oil perfect for dipping bread or drizzling over salads
Using rosemary sprigs as aromatic skewers for grilling vegetables or meat, imparting a subtle herbaceous flavor to the ingredients
Incorporating finely chopped rosemary into homemade bread dough or biscuit mix for an herby twist on classic recipes
Creating a rosemary simple syrup to elevate cocktails or lemonade with a unique herbal note
Lastly, roasting fresh rosemary with nuts like almonds or cashews for a savory snack with an aromatic kick
Something you can make with fresh rosemary
Origin
Fresh rosemary is an herb that is native to the Mediterranean region, specifically the coastal areas of Greece, Italy, and Spain. It has been used in culinary and medicinal applications for thousands of years. Rosemary plants thrive in warm, sunny climates with well-drained soil. Today, it is cultivated in various parts of the world, including the Mediterranean, North America, and Australia.
