Benefits
Nutritional Value
Vision Support
Immune Function
Skin Health
Convenience and Versatility
Get creative with frozen peas and carrots
Turning them into a colorful and nutritious base for a cold pea and carrot salad by mixing them with a light dressing and fresh herbs for a refreshing side dish
Creating a vibrant and hearty pea and carrot risotto, where the frozen mix adds a sweet and earthy depth to the creamy rice
Crafting a pea and carrot frittata, combining them with eggs and cheese for an easy, vegetable-packed meal perfect for breakfast or brunch
Incorporating them into a smooth, creamy soup, where they are blended with stock and seasonings for a warm, comforting meal
Using them as a filling for savory hand pies or empanadas, where the peas and carrots add sweetness and texture to the meat or vegetarian filling
Something you can make with frozen peas and carrots
Origin
Frozen peas and carrots are a combination of two separate ingredients: peas and carrots. \n\nPeas are believed to have originated in the Mediterranean and Middle Eastern regions. They have been cultivated for thousands of years and have been a staple in many cuisines around the world. Peas were introduced to Europe during the Middle Ages and later brought to North America by European settlers.\n\nCarrots, on the other hand, are believed to have originated in Central Asia, particularly in present-day Afghanistan and Iran. They were originally cultivated for their aromatic leaves and seeds rather than the root. Over time, selective breeding led to the development of larger and sweeter roots, which are now the most commonly consumed part of the carrot plant.\n\nFrozen peas and carrots are typically harvested and processed in areas where these vegetables are grown extensively, such as North America, Europe, and Asia. They are harvested at their peak freshness and immediately frozen to preserve their flavor and nutrients. These frozen vegetables are then packaged and distributed worldwide for use in various
