Benefits
Antioxidant Rich
Nutrient Dense
Disease Prevention
Heart Health
Urinary Tract Health
Get creative with fresh cranberries
Crafting a vibrant cranberry salsa that pairs beautifully with grilled chicken or fish, adding a tart and slightly sweet twist
Creating a refreshing cranberry sorbet, perfect for cleansing the palate or serving as a light dessert
Infusing oils or vinaigrettes with cranberries to drizzle over salads, adding a burst of color and flavor
Incorporating them into homemade granola bars or energy bites for a tart chewiness amidst nuts and oats
Lastly, turning cranberries into a natural dye for textiles or crafting, giving fabrics a beautiful pink to red hue
Something you can make with fresh cranberries
Origin
Cranberries are native to North America and have been consumed by Native American tribes for centuries. They were an important part of their diet and were used for medicinal purposes as well. The exact origin of cranberries can be traced back to the northeastern United States and southeastern Canada, where they grow in acidic bogs and marshes. Today, cranberries are commercially cultivated in various regions of North America, including Massachusetts, Wisconsin, and Quebec. They are harvested in the fall and are commonly used in sauces, juices, baked goods, and other culinary preparations.
