Benefits
Eye Health
Immune Function
Skin Integrity
Digestive Health
Weight Management
Get creative with butternut squash
Transforming butternut squash into a velvety soup enriched with coconut milk and spiced with curry for an exotic twist
Creating a savory twist on traditional desserts by incorporating roasted butternut squash into cheesecakes, giving them a unique, earthy flavor and a vibrant hue
Crafting a nutritious pizza topping by using caramelized butternut squash cubes, adding a sweet contrast to salty cheeses and meats
Reimagining pasta dishes by substituting pasta with butternut squash ribbons, tossed with sage butter for a healthy, gluten-free option
Elevating breakfast by blending butternut squash into pancake batter, resulting in fluffy pancakes with a subtle sweetness and a boost of fiber
Something you can make with butternut squash
Origin
The origin of butternut squash can be traced back to Central and South America. It is believed to have originated in Mexico and was cultivated by the Native American tribes for thousands of years. The squash was later introduced to Europe by Christopher Columbus during his exploration of the Americas. Today, it is grown in various parts of the world, including North America, Europe, and Asia.
