Benefits
Heart Health
Cancer Prevention
Nutritional Intake
Culinary Versatility
Sustainable Cooking
Get creative with fresh tomatoes
Transforming your garden's bounty of fresh tomatoes into a vibrant bruschetta topping, mixed with garlic, basil, olive oil, and a splash of balsamic vinegar, offering a refreshing appetizer on crusty slices of toasted bread
Crafting a bright, homemade pico de gallo, combining the tomatoes with onion, cilantro, lime juice, and jalapeños, perfect for elevating tacos or serving as a chip dip
Incorporating them into a summer vegetable stew, where they mingle with zucchini, eggplant, and bell peppers, simmered until tender and bursting with flavor
Freezing them in ice cube trays with herbs and olive oil to create flavor bombs for quick pasta sauces or sautés
Preparing a chilled gazpacho, where the tomatoes are blended with cucumber, bell peppers, and onions for a cool, refreshing soup, ideal for hot summer days
Something you can make with fresh tomatoes
Origin
Tomatoes are believed to have originated in the western regions of South America, specifically in the area that is now Peru and Ecuador. The ancient Incas were the first to cultivate and consume tomatoes, and they were later introduced to Europe by Spanish explorers in the 16th century. From there, tomatoes spread across the globe and are now grown in many different countries. Today, tomatoes are a staple ingredient in cuisines worldwide and are widely enjoyed for their versatility and vibrant flavor.
