Benefits
Body Temperature Regulation
Metabolic Increase
Hydration
Kidney Function
Skin Health
Get creative with Ice water
Incorporating ice water into skincare routines as a facial toner to tighten pores and reduce puffiness
Using it in cooking to shock vegetables after blanching, maintaining their bright color and crisp texture
Enhancing the flavor profile of a homebrewed beer by controlling the fermentation temperature with ice water baths
Creating crystal clear ice cubes for cocktails by using distilled ice water, elevating the aesthetic of any drink
Employing ice water during workout recovery, soaking a towel and applying it to muscles to reduce inflammation and speed up recovery time
Something you can make with Ice water
Origin
Ice water is not an ingredient that has a specific origin as it is simply a combination of water and ice. Water is a natural resource that has been used by humans for thousands of years, and ice can be made by freezing water. Therefore, ice water can be found in various cultures and regions throughout history wherever there is access to water and the means to freeze it.
