Benefits
Protein Source
Rich in Vitamins and Minerals
Flavor Enhancer
Get creative with ham
Wrapping bite-sized pieces of melon or dates for a sweet and savory combination, perfect for appetizers or party snacks
Incorporating diced ham into a creamy, cheesy quiche or an omelette, adding depth and flavor to your breakfast or brunch
Creating a ham and pineapple salsa, blending the smokiness of the ham with the sweetness of pineapple, for a unique topping on grilled chicken or fish
Baking into a savory ham and cheese pull-apart bread, where ham is layered with cheese and herbs between slices of bread, then baked until golden and melty
Using ham as a base for a hearty soup or stew, simmering with beans, vegetables, and broth for a comforting meal
Something you can make with ham
Origin
Ham is believed to have originated in ancient times, with evidence of its consumption dating back to around 3000 BCE. The practice of curing and smoking pork to create ham developed in Europe, particularly in regions such as Spain, Italy, and Germany. \n\nIn ancient Rome, ham was a popular delicacy, and the Romans introduced the art of curing and smoking pork to other parts of Europe. Over time, different cultures and regions developed their own methods of curing and flavoring ham, resulting in a wide variety of styles and tastes.\n\nToday, ham is enjoyed worldwide and is a staple in many cuisines. It is commonly made from the hind leg of a pig, which is salted, cured, and sometimes smoked to enhance its flavor and preservation. Different countries and regions have their own traditional ways of preparing ham, such as prosciutto in Italy, jamón serrano in Spain, and Black Forest ham in Germany.
